{"id":277,"date":"2015-12-02T07:07:44","date_gmt":"2015-12-02T07:07:44","guid":{"rendered":"http:\/\/sportfyziofit.cz\/?page_id=277"},"modified":"2015-12-09T10:42:21","modified_gmt":"2015-12-09T10:42:21","slug":"kinezio-taping","status":"publish","type":"page","link":"https:\/\/sportfyziofit.cz\/cs\/kinezio-taping\/","title":{"rendered":"Kinezio taping"},"content":{"rendered":"<p><div id=\"attachment_284\" style=\"width: 593px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/12\/tejp.png\"><img aria-describedby=\"caption-attachment-284\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-284\" src=\"http:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/12\/tejp.png\" alt=\"Kinezio taping\" width=\"583\" height=\"241\" srcset=\"https:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/12\/tejp.png 847w, https:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/12\/tejp-300x124.png 300w\" sizes=\"(max-width: 583px) 100vw, 583px\" \/><\/a><p id=\"caption-attachment-284\" class=\"wp-caption-text\">Kinezio taping<\/p><\/div><\/p>\n<h2 style=\"text-align: justify;\">Kinezio taping<\/h2>\n<p style=\"text-align: justify;\">Kinezio taping je p\u0159evratn\u00e1 a velice vyhled\u00e1van\u00e1 technika v regeneraci a rehabilitaci. Sv\u00fdm velmi \u0161etrn\u00fdm a jemn\u00fdm zp\u016fsobem zvy\u0161uje l\u00e9\u010debn\u00e9 a ozdravn\u00e9 procesy a prodlu\u017euje uvol\u0148uj\u00edc\u00ed \u00fa\u010dinek mas\u00e1\u017e\u00ed c\u00edlen\u00fdm zam\u011b\u0159en\u00edm na problematick\u00e9 partie jako jsou svaly, vazy, \u0161lachy apod.<br \/>\nDne\u0161n\u00ed sportovn\u00ed sv\u011bt se bez kineziotapingu ji\u017e neobejde. Kineziotaping vyvinul koncem druh\u00e9 poloviny dvac\u00e1t\u00e9ho stolet\u00ed v Japonsku l\u00e9ka\u0159 Kenzo Kase. B\u011bhem n\u00e1sleduj\u00edc\u00edch let se kineziotaping roz\u0161\u00ed\u0159il do cel\u00e9ho sv\u011bta.<\/p>\n<p style=\"text-align: justify;\">Hlavn\u00ed v\u00fdhodou kineziotapingu je jednoduch\u00e1 aplikace, rychlost a okam\u017eit\u00e1 \u00fa\u010dinnost terapie.<\/p>\n<h4 style=\"text-align: justify;\">Techniky kineziotapingu<\/h4>\n<p style=\"text-align: justify;\"><strong>Svalov\u00e1:<\/strong> Jedn\u00e1 se o techniku, p\u0159i kter\u00e9 se na k\u016f\u017ei nalepuj\u00ed elastick\u00e9 p\u00e1sky s pru\u017enost\u00ed odpov\u00eddaj\u00edc\u00ed lidsk\u00e9 k\u016f\u017ei, kdy p\u00e1ska zvln\u00ed poko\u017eku a t\u00edm umo\u017en\u00ed zv\u00fd\u0161en\u00fd trval\u00fd pr\u016ftok krve i lymfy. Prodlu\u017euje se tak uvoln\u011bn\u00ed sval\u016f, \u00fa\u010dinek lymfodren\u00e1\u017e\u00ed i mas\u00e1\u017e\u00ed a aktivuj\u00ed se ozdravn\u00e9 procesy.<br \/>\n<strong>Ligamentozn\u00ed:<\/strong> Je to technika na stabilizaci jednotliv\u00fdch vaz\u016f, p\u0159echodov\u00fdch \u010d\u00e1st\u00ed p\u00e1te\u0159e, akupunkturn\u00edch bod\u016f a triggerpoint\u016f.<br \/>\n<strong>Fasciov\u00e1:<\/strong> Tato technika normalizuje svalov\u00e9 nap\u011bt\u00ed.<br \/>\n<strong>Lymfatick\u00e1:<\/strong> Lymfatick\u00e1 technika zamezuje opakovan\u00e9 tvorb\u011b lymfed\u00e9m\u016f. Zv\u00fd\u0161en\u00edm pr\u016ftoku lymfy odv\u00e1d\u00ed toxiny z povrchov\u00fdch tk\u00e1n\u00ed.<br \/>\n<strong>Korekce jizev:<\/strong> Napom\u00e1h\u00e1 k uvol\u0148ov\u00e1n\u00ed a zmen\u0161en\u00ed i star\u0161\u00ed aktivn\u00edch i keloidn\u00edch jizev.<br \/>\n<strong>Technika mechanick\u00e9 korekce:<\/strong> Upravuje chybn\u00e9 postaven\u00ed sval\u016f, kloub\u016f i kost\u00ed nap\u0159\u00edklad po \u00farazech nebo p\u0159i \u0161patn\u00e9m dr\u017een\u00ed t\u011bla. (nap\u0159\u00edklad plochono\u017e\u00ed, valgozita palce)<\/p>\n<h4 style=\"text-align: justify;\">Uplatn\u011bn\u00ed kineziotapingu<\/h4>\n<ul style=\"text-align: justify;\">\n<li>p\u0159i bolestech p\u00e1te\u0159e, kloub\u016f, \u0161lach a sval\u016f<\/li>\n<li>p\u0159i sportu<\/li>\n<li>prodlu\u017euje \u00fa\u010dinky mas\u00e1\u017ee<\/li>\n<li>vyrovn\u00e1v\u00e1 nespr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla<\/li>\n<li>stabilizuje uvoln\u011bn\u00e9 blok\u00e1dy<\/li>\n<li>aktivuje ozdravn\u00e9 procesy<\/li>\n<li>zlep\u0161uje pr\u016ftok krve<\/li>\n<li>pom\u00e1h\u00e1 p\u0159i syndromu karp\u00e1ln\u00edho tunelu a p\u0159et\u00ed\u017een\u00ed extenzor\u016f ruky<\/li>\n<li>po \u00farazech, p\u0159i rekonvalescenci a rehabilitaci<\/li>\n<li>p\u0159ed vlastn\u00ed aplikac\u00ed je t\u0159eba m\u00edsto ni\u010d\u00edm NEMAZAT, NEKR\u00c9MOVAT p\u0159\u00edpadn\u011b i OHOLIT, aby byla p\u0159ilnavost tejpu co nejlep\u0161\u00ed! Tejpy budou nalepeny n\u011bkolik dn\u00ed. Sundat je pak m\u016f\u017eete sami.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">Kdy nen\u00ed vhodn\u00e9 tejp aplikovat?<\/h4>\n<ul style=\"text-align: justify;\">\n<li>p\u0159i akutn\u00ed tromb\u00f3ze,<\/li>\n<li>p\u0159i vyr\u00e1\u017ek\u00e1ch, ekz\u00e9mech,<\/li>\n<li>na poru\u0161enou vrchn\u00ed vrstvu k\u016f\u017ee,<\/li>\n<li>na otev\u0159en\u00e9 r\u00e1ny,<\/li>\n<li>na bradavice,<\/li>\n<li>v hore\u010dnat\u00fdch stavech,<\/li>\n<li>na malign\u00ed melanom k\u016f\u017ee.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Nejvhodn\u011bj\u0161\u00ed je nechat si tejpy aplikovat u odborn\u00edka, kter\u00fd nejl\u00e9pe odhal\u00ed p\u0159\u00ed\u010dinu va\u0161\u00ed bolesti a zv\u00e1\u017e\u00ed, kter\u00fd typ tejpu pou\u017e\u00edt a jak ho p\u0159\u00edpadn\u011b upravit. Tejpy se zast\u0159ihuj\u00ed do r\u016fzn\u00fdch tvar\u016f, aby splnily \u00fa\u010del kineziotapingu.<\/p>\n<p style=\"text-align: justify;\">Je t\u0159eba si uv\u011bdomit, \u017ee laick\u00fd kineziotaping nese rizika, proto\u017ee neodborn\u00edk nen\u00ed pln\u011b schopen odli\u0161it sval od \u0161lachy, vazu \u010di fascie. Pokud u\u017e se rozhodnete lepit si p\u00e1sky sami pomoc\u00ed ilustra\u010dn\u00edch obr\u00e1zk\u016f, vide\u00ed \u010di \u201eokouk\u00e1n\u00edm\u201c, doporu\u010duje se tak \u010dinit pouze u leh\u010d\u00edch zdravotn\u00edch probl\u00e9m\u016f, kdy je t\u0159eba db\u00e1t na p\u0159esn\u00e9 dodr\u017een\u00ed postupu. U z\u00e1va\u017en\u011bj\u0161\u00edch zdravotn\u00edch probl\u00e9m\u016f v\u017edy vyhledejte odborn\u00edka.<\/p>\n<p style=\"text-align: justify;\">Pokud je tejp aplikov\u00e1n spr\u00e1vn\u011b, m\u00e1 p\u0159ekvapiv\u011b pozitivn\u00ed \u00fa\u010dinky a v kr\u00e1tk\u00e9 dob\u011b m\u016f\u017ee absolutn\u011b neinvazivn\u00edm zp\u016fsobem ulevit od bolesti.<\/p>\n<p style=\"text-align: justify;\">V\u00edce informac\u00ed se dozv\u00edte tak\u00e9 na port\u00e1lu o <a href=\"http:\/\/www.maseri.cz\/katalog\/maseri\/jihomoravsky\/znojmo\/id=44018&amp;m=sport-fyzio-fit.html\" target=\"_blank\">mas\u00e9rstv\u00ed<\/a><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Kinezio taping Kinezio taping je p\u0159evratn\u00e1 a velice vyhled\u00e1van\u00e1 technika v regeneraci a rehabilitaci. Sv\u00fdm velmi \u0161etrn\u00fdm a jemn\u00fdm zp\u016fsobem zvy\u0161uje l\u00e9\u010debn\u00e9 a ozdravn\u00e9 procesy a prodlu\u017euje uvol\u0148uj\u00edc\u00ed \u00fa\u010dinek mas\u00e1\u017e\u00ed c\u00edlen\u00fdm zam\u011b\u0159en\u00edm na problematick\u00e9 partie jako jsou svaly, vazy, \u0161lachy apod. Dne\u0161n\u00ed sportovn\u00ed sv\u011bt se bez kineziotapingu ji\u017e neobejde. Kineziotaping vyvinul koncem druh\u00e9 poloviny dvac\u00e1t\u00e9ho [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kinezio taping &ndash; sportfyziofit.cz<\/title>\n<meta name=\"description\" content=\"Kinezio taping je p\u0159evratn\u00e1 a velice vyhled\u00e1van\u00e1 technika v regeneraci a rehabilitaci. 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