![\"Po\u00farazov\u00e1](\"http:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/12\/injury3.jpg\")
<\/a>Po\u00farazov\u00e1 mas\u00e1\u017e<\/p><\/div><\/p>\n
Po\u00farazov\u00e1 mas\u00e1\u017e<\/h2>\n
Po\u00farazov\u00e1 mas\u00e1\u017e m\u00e1 za c\u00edl komplexn\u00ed po\u00farazov\u00e9 terapie je odstran\u011bn\u00ed bolesti a umo\u017en\u011bn\u00ed maxim\u00e1ln\u00edho rozsahu pohybu posti\u017een\u00e9ho segmentu t\u011bla. Tohoto c\u00edle dosahujeme pomoc\u00ed m\u011bkk\u00fdch technik, frikc\u00ed, jemn\u00fdmi hmaty na podporu prokrven\u00ed a t\u00fdm sni\u017eujeme otok, uvoln\u00edme reflexn\u00ed zm\u011bny okoln\u00edch m\u011bkk\u00fdch tk\u00e1n\u00ed a omezen\u00fd rozsah pohybu posti\u017een\u00e9ho kloubu.<\/p>\n
Otok:<\/strong>
\nOtok se rozv\u00edj\u00ed postupn\u011b po vzniku \u00farazu. Vznik\u00e1 zmno\u017een\u00edm tekutiny ve tk\u00e1ni a postupn\u011b omezuje prokrven\u00ed \u010d\u00edm\u017e negativn\u011b ovliv\u0148uje metabolismu tk\u00e1n\u00ed. Otok je pot\u0159eba sn\u00ed\u017eit, proto\u017ee omezuje pohyb posti\u017eenou \u010d\u00e1st\u00ed t\u011bla, reflexn\u011b utlum\u00ed svaly v okol\u00ed a m\u016f\u017ee b\u00fdt zdrojem bolesti.<\/p>\nZm\u011bny okoln\u00edch m\u011bkk\u00fdch tk\u00e1n\u00ed:<\/strong>
\nM\u011bkk\u00e9 tk\u00e1n\u011b, kter\u00e9 mohou b\u00fdt vlivem \u00farazu posti\u017een\u00e9 jsou: k\u016f\u017ee a podko\u017e\u00ed, fascie, svaly, vazy a kloubn\u00ed pouzdro. O\u0161et\u0159en\u00edm pomoc\u00ed aktivace metabolismu uvnit\u0159 tk\u00e1n\u00ed obnov\u00edme prokrven\u00ed svalov\u00e9 tk\u00e1n\u011b ve spasmu, o\u0161et\u0159\u00edme lok\u00e1ln\u00ed reflexn\u00ed zm\u011bny, obnov\u00edme posunlivost m\u011bkk\u00fdch tk\u00e1n\u00edch a t\u00edm zv\u011bt\u0161\u00edme pohyblivost posti\u017een\u00e9ho segmentu. Individu\u00e1ln\u011b o\u0161et\u0159ujeme i jizvy, kter\u00e9 mohou v\u00fdrazn\u011b omezovat posunlivost m\u011bkk\u00fdch tk\u00e1n\u00edch a b\u00fdt zdrojem bolesti.<\/p>\nOmezen\u00ed pohybu posti\u017een\u00e9 \u010d\u00e1sti t\u011bla:<\/strong>
\nNej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou omezen\u00ed pohybu jsou struktur\u00e1ln\u00ed nebo traumatick\u00e9 zm\u011bny kloubu a okoln\u00edch m\u011bkk\u00fdch tk\u00e1n\u00ed. B\u011bhem terapie se sna\u017e\u00edme dos\u00e1hnout stejn\u00e9ho rozsahu pohybu, jako byl p\u0159ed \u00farazem. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed rozcvi\u010dov\u00e1n\u00ed rozsahu pohybu je tak\u00e9 stabiliza\u010dn\u00ed cvi\u010den\u00ed s vyu\u017eit\u00edm m\u011bkk\u00fdch technik,trigger points mas\u00e1\u017e\u00ed, protahov\u00e1n\u00ed, postizometrick\u00e9 relaxace a mnoho jin\u00fdch metod kter\u00e9 vol\u00edme pro klienta individu\u00e1ln\u011b. B\u011bhem cvi\u010den\u00ed doch\u00e1z\u00ed k aktivaci proprioreceptor\u016f, zlep\u0161en\u00ed stability a aktivace st\u0159edu t\u011bla a aktivaci hlubok\u00fdch stabiliza\u010dn\u00edch sval\u016f.<\/p>\n\u00dasp\u011b\u0161n\u011b rehabilitujeme<\/b> stavy po operac\u00edch kloub\u016f i p\u00e1te\u0159e. Nap\u0159\u00edklad po plastice kolen\u00edch vaz\u016f, operaci meziobratlov\u00e9 plot\u00e9nky, plastice rot\u00e1torov\u00e9 man\u017eety ramenn\u00edho kloubu a dal\u0161\u00edch ortopedick\u00fdch a neurochirurgick\u00fdch operac\u00edch.\u00a0Po\u00farazov\u00e1 rehabilitace se zam\u011b\u0159uje na ve\u0161ker\u00e9 stavy po \u00farazech kotn\u00edk\u016f, kolen, kostr\u010de, p\u00e1te\u0159e (zad), ramen, lokt\u016f, z\u00e1p\u011bst\u00ed a rukou (zlomeniny, kloubn\u00ed a svalov\u00e1 zran\u011bn\u00ed).<\/p>\n
Vyu\u017e\u00edv\u00e1me \u0161irokou \u0161k\u00e1lu metod<\/b>, kter\u00e9 se bu\u010f kombinuj\u00ed nebo v pr\u016fb\u011bhu l\u00e9\u010dby m\u011bn\u00ed dle v\u00fdvoje stavu pacienta. Pou\u017e\u00edv\u00e1me zde jak techniky uvol\u0148ovac\u00ed (mas\u00e1\u017ee, mobilizace, protahov\u00e1n\u00ed, elekroterapii a tepeln\u00e9 procedury), tak techniky stimula\u010dn\u00ed (posilov\u00e1n\u00ed, elekroterapii a r\u016fzn\u00e9 druhy senzo-motorick\u00fdch a reflexn\u00edch technik). Doba trv\u00e1n\u00ed rehabilitace je velice r\u016fznorod\u00e1 a u v\u0161ech stav\u016f vy\u017eaduje aktivn\u00ed spolu\u00fa\u010dast pacienta formou dom\u00e1c\u00edho cvi\u010den\u00ed.<\/p>\n
V\u00edce informac\u00ed se dozv\u00edte tak\u00e9 na port\u00e1lu o mas\u00e9rstv\u00ed<\/a><\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Po\u00farazov\u00e1 mas\u00e1\u017e Po\u00farazov\u00e1 mas\u00e1\u017e m\u00e1 za c\u00edl komplexn\u00ed po\u00farazov\u00e9 terapie je odstran\u011bn\u00ed bolesti a umo\u017en\u011bn\u00ed maxim\u00e1ln\u00edho rozsahu pohybu posti\u017een\u00e9ho segmentu t\u011bla. Tohoto c\u00edle dosahujeme pomoc\u00ed m\u011bkk\u00fdch technik, frikc\u00ed, jemn\u00fdmi hmaty na podporu prokrven\u00ed a t\u00fdm sni\u017eujeme otok, uvoln\u00edme reflexn\u00ed zm\u011bny okoln\u00edch m\u011bkk\u00fdch tk\u00e1n\u00ed a omezen\u00fd rozsah pohybu posti\u017een\u00e9ho kloubu. Otok: Otok se rozv\u00edj\u00ed postupn\u011b po […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\n
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