{"id":90,"date":"2015-11-16T10:09:04","date_gmt":"2015-11-16T10:09:04","guid":{"rendered":"http:\/\/sportfyziofit.cz\/?page_id=90"},"modified":"2016-01-10T15:37:23","modified_gmt":"2016-01-10T15:37:23","slug":"muskuloskeletalni-poradenstvi","status":"publish","type":"page","link":"https:\/\/sportfyziofit.cz\/cs\/muskuloskeletalni-poradenstvi\/","title":{"rendered":"Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed"},"content":{"rendered":"<p><div id=\"attachment_153\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/11\/uvod.jpg\"><img aria-describedby=\"caption-attachment-153\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-153 size-medium\" src=\"http:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/11\/uvod-300x295.jpg\" alt=\"Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed\" width=\"300\" height=\"295\" srcset=\"https:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/11\/uvod-300x295.jpg 300w, https:\/\/sportfyziofit.cz\/wp-content\/uploads\/2015\/11\/uvod.jpg 449w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-153\" class=\"wp-caption-text\">Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed<\/p><\/div><\/p>\n<h2 style=\"text-align: justify;\">Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed<\/h2>\n<p style=\"text-align: justify;\">Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed se zab\u00fdv\u00e1 bolestmi a onemocn\u011bn\u00edm MS syst\u00e9mu, kter\u00e9 z\u00a0nejv\u011bt\u0161\u00ed \u010d\u00e1sti zahrnuj\u00ed bolesti z\u00a0povol\u00e1n\u00ed, jako jsou nap\u0159\u00edklad bolesti zad, bolesti p\u00e1te\u0159e a horn\u00edch nebo doln\u00edch kon\u010detin. Na z\u00e1klad\u011b celkov\u00e9ho vy\u0161et\u0159en\u00ed, pou\u017eit\u00edm pohybov\u00fdch test\u016f, je mo\u017en\u00e9 tyto bolesti lokalizovat a zah\u00e1jit adekv\u00e1tn\u00ed terapii. Terapie je samoz\u0159ejm\u011b individu\u00e1ln\u00ed s\u00a0ohledem na pot\u0159eby klienta a jeho denn\u00edho aktivn\u00edho re\u017eimu. Eliminace a centralizace bolesti je prvotn\u00edm c\u00edlem tak jako i brzk\u00e9 navr\u00e1cen\u00ed do pln\u011b funk\u010dn\u00edho stavu.<\/p>\n<p style=\"text-align: justify;\">Muskuloskelet\u00e1ln\u00ed poruchy jsou jedn\u00edm z nejb\u011b\u017en\u011bj\u0161\u00edch probl\u00e9m\u016f souvisej\u00edc\u00edch s prac\u00ed. Postihuj\u00ed miliony pracovn\u00edk\u016f v cel\u00e9 Evrop\u011b a zp\u016fsobuj\u00ed zam\u011bstnavatel\u016fm n\u00e1klady ve v\u00fd\u0161i miliard eur. \u0158e\u0161en\u00ed problematiky muskuloskelet\u00e1ln\u00edch poruch pom\u00e1h\u00e1 zlep\u0161ovat \u017eivoty pracovn\u00edk\u016f, m\u00e1 v\u0161ak v\u00fdznam i z podnikatelsk\u00e9ho hlediska.<br \/>\nMuskuloskelet\u00e1ln\u00ed poruchy obvykle zasahuj\u00ed z\u00e1da, krk, ramena a horn\u00ed kon\u010detiny, mohou se v\u0161ak t\u00fdkat i doln\u00edch kon\u010detin. T\u00edmto pojmem se ozna\u010duje jak\u00e9koliv po\u0161kozen\u00ed nebo onemocn\u011bn\u00ed kloub\u016f a dal\u0161\u00edch tk\u00e1n\u00ed. Zdravotn\u00ed probl\u00e9my se pohybuj\u00ed od men\u0161\u00edch bolest\u00ed po z\u00e1va\u017en\u011bj\u0161\u00ed zdravotn\u00ed pot\u00ed\u017ee, kter\u00e9 vy\u017eaduj\u00ed nep\u0159\u00edtomnost v pr\u00e1ci a l\u00e9\u010dbu. V chroni\u010dt\u011bj\u0161\u00edch p\u0159\u00edpadech mohou v\u00e9st a\u017e k invalidit\u011b a nutnosti odej\u00edt ze zam\u011bstn\u00e1n\u00ed.<\/p>\n<p style=\"text-align: justify;\">Dv\u011b hlavn\u00ed skupiny muskuloskelet\u00e1ln\u00edch poruch tvo\u0159\u00ed bolest\/zran\u011bn\u00ed zad a poruchy horn\u00edch kon\u010detin souvisej\u00edc\u00ed s prac\u00ed (b\u011b\u017en\u011b zn\u00e1m\u00e9 jako \u201epo\u0161kozen\u00ed z p\u0159et\u011b\u017eov\u00e1n\u00ed opakovan\u00fdmi pohyby\u201c).<\/p>\n<p style=\"text-align: justify;\">Po \u010das poradenstv\u00ed odhal\u00edme nespr\u00e1vn\u00e9 stereotypy (pohybov\u00e9 \u010di statick\u00e9), kter\u00e9 vedou k\u00a0bolestem, nespr\u00e1vn\u00e1 postura t\u011bla \u010di kompenza\u010dn\u00ed mechanismy v\u00a0pohybov\u00e9 nebo statick\u00e9 slo\u017ece b\u011b\u017en\u00fdch denn\u00edch aktivit.<\/p>\n<p style=\"text-align: justify;\">V\u011bt\u0161ina muskuloskelet\u00e1ln\u00edch poruch souvisej\u00edc\u00edch s prac\u00ed se vyvine postupem \u010dasu. V\u011bt\u0161inou neexistuje jen jedna p\u0159\u00ed\u010dina muskuloskelet\u00e1ln\u00edch poruch. \u010casto jde o kombinaci r\u016fzn\u00fdch faktor\u016f.<\/p>\n<p style=\"text-align: justify;\"><strong>Fyzick\u00e9 p\u0159\u00ed\u010diny a organiza\u010dn\u00ed rizikov\u00e9 faktory zahrnuj\u00ed:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>manipulaci s b\u0159emeny, zejm\u00e9na p\u0159i nakl\u00e1n\u011bn\u00ed a vyt\u00e1\u010den\u00ed trupu<\/li>\n<li>opakovan\u00e9 nebo prudk\u00e9 pohyby<\/li>\n<li>nep\u0159irozen\u00e9 nebo statick\u00e9 polohy<\/li>\n<li>vibrace, \u0161patn\u00e9 osv\u011btlen\u00ed nebo chladn\u00e9 pracovn\u00ed prost\u0159ed\u00ed<\/li>\n<li>pr\u00e1ce v rychl\u00e9m tempu<\/li>\n<li>dlouh\u00e9 sezen\u00ed nebo st\u00e1n\u00ed ve stejn\u00e9 poloze.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Objevuje se st\u00e1le v\u00edce d\u016fkaz\u016f o tom, \u017ee muskuloskelet\u00e1ln\u00edch poruchy souvisej\u00ed s psychosoci\u00e1ln\u00edmi rizikov\u00fdmi faktory (obzvl\u00e1\u0161t\u011b v kombinaci s fyzick\u00fdmi riziky), jako je zejm\u00e9na:<\/p>\n<ul style=\"text-align: justify;\">\n<li>vysok\u00e9 pracovn\u00ed n\u00e1roky nebo n\u00edzk\u00e1 m\u00edra samostatnosti<\/li>\n<li>n\u00edzk\u00e1 spokojenost s prac\u00ed.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Na z\u00e1klad\u011b t\u011bchto zji\u0161t\u011bn\u00ed pak bu\u010f pou\u010d\u00edme a zkorigujeme spr\u00e1vn\u00e9 stereotypy s\u00a0aktivac\u00ed ur\u010dit\u00fdch svalov\u00fdch skupin, kter\u00e9 byly inaktivn\u00ed a zp\u016fsobovali bolest. Program na m\u00edru m\u016f\u017ee tyto probl\u00e9my lehce zkorigovat, ale pouze pokud jsou cviky provedeny spr\u00e1vn\u011b. Ka\u017ed\u00fd takov\u00fdto pohyb je z\u00e1rove\u0148 i terapi\u00ed.<\/p>\n<p style=\"text-align: justify;\">V\u00edce informac\u00ed se dozv\u00edte tak\u00e9 na port\u00e1lu o <a href=\"http:\/\/www.maseri.cz\/katalog\/maseri\/jihomoravsky\/znojmo\/id=44018&amp;m=sport-fyzio-fit.html\" target=\"_blank\">mas\u00e9rstv\u00ed<\/a><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed se zab\u00fdv\u00e1 bolestmi a onemocn\u011bn\u00edm MS syst\u00e9mu, kter\u00e9 z\u00a0nejv\u011bt\u0161\u00ed \u010d\u00e1sti zahrnuj\u00ed bolesti z\u00a0povol\u00e1n\u00ed, jako jsou nap\u0159\u00edklad bolesti zad, bolesti p\u00e1te\u0159e a horn\u00edch nebo doln\u00edch kon\u010detin. Na z\u00e1klad\u011b celkov\u00e9ho vy\u0161et\u0159en\u00ed, pou\u017eit\u00edm pohybov\u00fdch test\u016f, je mo\u017en\u00e9 tyto bolesti lokalizovat a zah\u00e1jit adekv\u00e1tn\u00ed terapii. Terapie je samoz\u0159ejm\u011b individu\u00e1ln\u00ed s\u00a0ohledem na pot\u0159eby klienta a jeho [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed &ndash; sportfyziofit.cz<\/title>\n<meta name=\"description\" content=\"Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed jsou bolesti a onemocn\u011bn\u00ed MS syst\u00e9mu kter\u00e9 z nejv\u011bt\u0161\u00ed \u010d\u00e1sti zahrnuj\u00ed bolesti z povol\u00e1n\u00ed, jako jsou bolesti zad a p\u00e1te\u0159e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/sportfyziofit.cz\/cs\/muskuloskeletalni-poradenstvi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:cs]Muskuloskelet\u00e1ln\u00ed poradenstv\u00ed[:en]Musculoskeletal counseling[:de]Muskel-Skelett-Beratung[:] &ndash; 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