{"id":92,"date":"2015-11-16T10:09:27","date_gmt":"2015-11-16T10:09:27","guid":{"rendered":"http:\/\/sportfyziofit.cz\/?page_id=92"},"modified":"2015-12-09T10:39:37","modified_gmt":"2015-12-09T10:39:37","slug":"relaxacni-masaz","status":"publish","type":"page","link":"https:\/\/sportfyziofit.cz\/cs\/relaxacni-masaz\/","title":{"rendered":"Relaxa\u010dn\u00ed mas\u00e1\u017e"},"content":{"rendered":"

\"Relaxa\u010dn\u00ed<\/a>

Relaxa\u010dn\u00ed mas\u00e1\u017e<\/p><\/div><\/p>\n

Relaxa\u010dn\u00ed mas\u00e1\u017e<\/h2>\n

Relaxa\u010dn\u00ed mas\u00e1\u017e je zvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e1 v dne\u0161n\u00edm usp\u011bchan\u00e9m sv\u011bt\u011b, kdy je stres pova\u017eov\u00e1n za hlavn\u00ed p\u0159\u00ed\u010dinu mnoha fyzick\u00fdch a psychick\u00fdch pot\u00ed\u017e\u00ed.\u00a0Technika mas\u00e1\u017ee um\u00ed pomoci od bolesti, nap\u011bt\u00ed ztuhl\u00fdch a bolav\u00fdch sval\u016f, pom\u00e1h\u00e1 podpo\u0159it krevn\u00ed ob\u011bh, lymfatick\u00fd syst\u00e9m a vylou\u010dit toxick\u00e9 l\u00e1tky z organismu. Pou\u017e\u00edvaj\u00ed se p\u0159i n\u00ed jemn\u011bj\u0161\u00ed a pomal\u00e9 hmaty pro navozen\u00ed klidu a pohody.<\/p>\n

Jde o relaxaci t\u011bla i du\u0161e. Dlouh\u00e9 a pomal\u00e9 hmaty d\u00e1vaj\u00ed klientovi mo\u017enost odbourat stres z b\u011b\u017en\u00e9ho denn\u00edho \u017eivota. Tato mas\u00e1\u017e napom\u00e1h\u00e1 sn\u00ed\u017een\u00ed tlaku (alespo\u0148 do\u010dasn\u011b), zlep\u0161uje cirkulaci na perif\u00e9ri\u00edch, zlep\u0161uje nap\u011bt\u00ed k\u016f\u017ee a vzhled. N\u011bkter\u00e9 hmaty napom\u00e1haj\u00ed nap\u011bt\u00ed kolem p\u00e1te\u0159e a t\u00edm i redukci bolesti hlavy. D\u00e1le m\u00e1 za n\u00e1sledek zlep\u0161en\u00ed symptom\u016f spojen\u00fdch se stresem a napom\u00e1h\u00e1 aktivaci imunitn\u00edho syst\u00e9mu p\u0159i pravideln\u00e9 aplikaci t\u00e9to mas\u00e1\u017ee.<\/p>\n

Dotek je jedn\u00edm ze smysl\u016f, kter\u00fdm jako prvn\u00edm vn\u00edm\u00e1me sv\u011bt a to je\u0161t\u011b p\u0159ed narozen\u00edm.\u00a0<\/strong>Je to velmi d\u016fle\u017eit\u00fd vjem p\u0159i stresov\u00e9m nap\u011bt\u00ed, proto\u017ee dotekem p\u016fsob\u00edme na nervov\u00fd syst\u00e9m a to je hlavn\u00ed v\u00fdznam mas\u00e1\u017ee. Mas\u00e1\u017e\u00ed se d\u00e1 “pohladit” nejen t\u011blo, ale i du\u0161e.<\/p>\n

Lidsk\u00e9 t\u011blo pot\u0159ebuje lidsk\u00fd dotek, jeho l\u00e9\u010div\u00e1 moc odstra\u0148uje stres a dod\u00e1v\u00e1 blahod\u00e1rn\u00fd pocit zdrav\u00ed<\/strong>.\u00a0Klasick\u00e1 mas\u00e1\u017e odstra\u0148uje \u00fanavu, stres, nespavost a bolesti.<\/p>\n

Klasick\u00e1 relaxa\u010dn\u00ed (regenera\u010dn\u00ed) mas\u00e1\u017e uvol\u0148uje<\/strong> mas\u00edrovan\u00e9 svalstvo, povzbuzuje krevn\u00ed ob\u011bh, t\u00edm obohacuje krev<\/strong> kysl\u00edkem, zlep\u0161uje v\u00fd\u017eivu bun\u011bk a zvy\u0161uje elasticitu svalstva. V rovin\u011b du\u0161evn\u00ed m\u00e1 klasick\u00e1 mas\u00e1\u017e blahod\u00e1rn\u00fd vliv na nervovou soustavu a celkov\u011b pozitivn\u011b ovliv\u0148uje\u00a0psychick\u00fd stav<\/strong> \u010dlov\u011bka.<\/p>\n

Odstra\u0148uje \u00fanavu<\/strong>, stres<\/strong>, nespavost<\/strong>, bolesti hlavy<\/strong>, navozuje p\u0159\u00edjemn\u00e9 pocity<\/strong> a p\u016fsob\u00ed velmi relaxa\u010dn\u011b<\/strong>. Klasick\u00e1 mas\u00e1\u017e je prov\u00e1d\u011bna na cel\u00e9 t\u011blo nebo jen na vybran\u00e9 \u010d\u00e1sti (z\u00e1da, krk, \u0161\u00edje, horn\u00ed a doln\u00ed kon\u010detiny…). Klasick\u00e1 mas\u00e1\u017e je vhodn\u00e1 p\u0159i p\u0159epracovanosti<\/strong>, stresu<\/strong> \u010di\u00a0bolestech zad<\/strong>.
\nP\u0159i t\u00e9to mas\u00e1\u017ei se vyu\u017e\u00edv\u00e1 velk\u00e1 \u0161k\u00e1la hmat\u016f a tah\u016f, kter\u00e9 maj\u00ed blahod\u00e1rn\u00fd \u00fa\u010dinek na mas\u00edrovan\u00e9ho. P\u0159isp\u00edv\u00e1 zejm\u00e9na k obnoven\u00ed zdrav\u00ed a spr\u00e1vn\u00e9 funkci sval\u016f a kloub\u016f.<\/p>\n

Relaxa\u010dn\u00ed mas\u00e1\u017e se doporu\u010duje jako pravideln\u00e1 aplikace (1\u20132x t\u00fddn\u011b) nebo\u0165 doch\u00e1z\u00ed k velice podn\u011btn\u00fdm \u00fa\u010dink\u016fm na krevn\u00ed ob\u011bh, metabolismus, vylu\u010dovac\u00ed syst\u00e9m i centr\u00e1ln\u00ed nervov\u00fd syst\u00e9m.
\nKlasick\u00e1 mas\u00e1\u017e hraje d\u016fle\u017eitou roli zejm\u00e9na p\u0159i prevenci \u0159ady onemocn\u011bn\u00ed pohybov\u00fdch<\/strong>, ale i p\u0159i ch\u0159ipce<\/strong>. M\u00e1 velice blahod\u00e1rn\u00fd relaxa\u010dn\u00ed \u00fa\u010dinek, nebo\u0165 p\u0159i mas\u00e1\u017ei se mas\u00edrovan\u00fd velice p\u0159\u00edjemn\u011b uvoln\u00ed a tak p\u016fsob\u00ed i na psychiku mas\u00edrovan\u00e9ho. V\u0159ele doporu\u010dujeme pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed t\u00e9to mas\u00e1\u017ee.<\/p>\n

V\u00edce informac\u00ed se dozv\u00edte tak\u00e9 na port\u00e1lu o mas\u00e9rstv\u00ed<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Relaxa\u010dn\u00ed mas\u00e1\u017e Relaxa\u010dn\u00ed mas\u00e1\u017e je zvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e1 v dne\u0161n\u00edm usp\u011bchan\u00e9m sv\u011bt\u011b, kdy je stres pova\u017eov\u00e1n za hlavn\u00ed p\u0159\u00ed\u010dinu mnoha fyzick\u00fdch a psychick\u00fdch pot\u00ed\u017e\u00ed.\u00a0Technika mas\u00e1\u017ee um\u00ed pomoci od bolesti, nap\u011bt\u00ed ztuhl\u00fdch a bolav\u00fdch sval\u016f, pom\u00e1h\u00e1 podpo\u0159it krevn\u00ed ob\u011bh, lymfatick\u00fd syst\u00e9m a vylou\u010dit toxick\u00e9 l\u00e1tky z organismu. Pou\u017e\u00edvaj\u00ed se p\u0159i n\u00ed jemn\u011bj\u0161\u00ed a pomal\u00e9 hmaty pro navozen\u00ed […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nRelaxa\u010dn\u00ed mas\u00e1\u017e – sportfyziofit.cz<\/title>\n<meta name=\"description\" content=\"Relaxa\u010dn\u00ed mas\u00e1\u017e v \u0160atov u Znojma, od profesion\u00e1la s v\u00edce ne\u017e 11 letou odbornou prax\u00ed. pomoci od bolesti, nap\u011bt\u00ed ztuhl\u00fdch a bolav\u00fdch sval\u016f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/sportfyziofit.cz\/cs\/relaxacni-masaz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:cs]Relaxa\u010dn\u00ed mas\u00e1\u017e[:en]Relax 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